Systemic enzymes are the most important supplement that you can take for heart health. They will clear your arteries and clean up the mess from years of cardiovascular inflammation. Read here about one such enzyme and why it is so important for your heart. Read more… »

Castor oil for skin health offers cures for a wide array of problems. These include acne, moles, skin tags, warts, and even genital warts from herpes. Here are some important facts and recipes that you should know about castor oil as a natural treatment for skin problems. Read more… »

Psyllium husk benefits derive from the unique properties of fiber from this seed husk. Avoid commercial brands that contain additives such as food dyes, sugar or artificial sweeteners, and so-called natural flavors. Ideal products are simply 100 percent psyllium husk. Pure psyllium husk costs less, too. Here are the most important benefits that you can expect from them. Read more… »

Asthma herbs are plentiful and effective in many powerful ways. These include common herbs from any supplement store and even special foods. Read more here about the best natural strategies for how to make asthma a thing of the past. Read more… »

Blood pressure herbs help in many ways, regardless of whether the cause of high blood pressure is known. These are easy to find and easy to use. Here is a brief review of five of them. Read more… »

Maybe natural remedies for constipation are not standard chat material at happy hour. Nevertheless, constipation is such a rampant problem that a good constipation remedy has become worth its weight in gold. You are supposed to have a regular bowel movement at least once per day. A good remedies that work for you should be easy to find. Here are some great ideas. Read more… »

Using a natural disinfectant around the house means less toxicity for you, your family, and your pets. Some natural products are better than others. The easiest and most cost-effective are homemade. Here is what you must know.

Homemade Natural Disinfectant vs. Store Brand

Want to disinfect your home but want the best product for the job? Here’s the scoop on homemade natural disinfectant vs. store bought. And the winner is …

Publish Date: 07/21/2010 12:04

http://greeninspiredliving.com/homemade-natural-disinfectant-vs-store-brand

Key Point To Keep In Mind

Whatever recipe you use for making a natural disinfectant can be changed to include different ingredients. The importance of this point is that you can keep microbes on their toes and prevent them from adapting into household superbugs when you change things up every once in a while. You don’t want to be in the position that hospitals have got themselves into, where only the strongest disinfectants have any chance of working, and only the strongest superbugs thrive.

All the best for a natural disinfectant,

Dr. D

Related articles by Zemanta

• Alcohol-based hand disinfectants improve business productivity (physorg.com)
• How To Disinfect Without Using Toxic Chemicals. (thegoodhuman.com)
• The Best Organic Toilet Bowl Cleaner is Homemade (brighthub.com)

Scientific research on St. Johns Wort effects confirm the traditional use of this herb as a treatment for mild to moderate depression. Evidence shows that it is equally effective to standard antidepressants. Here is a detailed report.

St. John’s Wort for Mild to Moderate Depression « The Healthy Haven

St. John’s wort is a common perennial herb of many branches and bright yellow flowers that grows wild in much of the world. Its name derives from the herb’s tendency to flower around the feast of St. John. (A wort simply means plant in …

Publish Date: 07/06/2010 8:48

http://thehealthyhaven.wordpress.com/2010/07/06/st-johns-wort-for-mild-to-moderate-depression/

All the best in natural health,

Dr. D

Related articles by Zemanta

• Fighting Depression Naturally (lifescript.com)
• St John’s Wort (lifescript.com)
• Natural Treatments for Depression ()

Strontium supplements work better than calcium supplements for building strong bones. Calcium metabolism becomes unbalanced and undermines bone-building. Strontium has no such drawback. You still need calcium in your diet. Here is how you can insure better bone strengthening in spite of what your body does with calcium.

Strontium supplement

Strontium supplement helps stimulate bone growth while at the same time preventing bone cells from being re-absorbed.

Publish Date: 12/01/2009 3:56

http://www.ihealthdirectory.com/strontium-supplement/

Studies Show Strontium May Reverse Bone Loss « Health In Motion

In another study, 353 women who had at least one fractured vertebra due to osteoporosis took either a placebo or a supplement containing strontium. The group taking strontium showed an increase of bone density of over 3% per year, …

Publish Date: 05/10/2010 0:56

http://healthinmotion.wordpress.com/2010/05/10/studies-show-strontium-may-reverse-bone-loss/

What is Strontium Citrate and what are its uses? | osteoporosis …

My doctor, a Preventative Medicine Specialist put me on Strontium for my osteoporosis. I want to understand why.

Publish Date: 04/10/2010 23:35

http://osteoporosissolution.com/what-is-strontium-citrate-and-what-are-its-uses

Strontium Reduces Risk of Vertebral Fractures

In the US, the Dietary Supplement Health and Education Act of 1994 (DSHEA) classifies strontium as a dietary supplement. It is manufactured in several unpatentable forms including strontium citrate, gluconate and carbonate. …

Publish Date: 11/28/2007 0:00

http://www.naturalnews.com/022307_strontium_bone_health.html

Why Haven’t You Heard of Strontium Supplementation?

Strontium use in the largest osteoporosis clinical trials found it most effective at 680 mg per day of elemental Strontium. When you supplement with strontium you are making large doses of this element available for incorporation into …

Publish Date: 05/31/2010 14:22

http://adela.boseviews.com/2010/05/31/why-havent-you-heard-of-strontium-supplementation/

For strontium supplements,

Dr. D

Related articles by Zemanta

• 7 Ways to Save Your Bones (lifescript.com)
• Which Men Risk Getting Osteoporosis? (mindbodyfitness.suite101.com)

Natural remedies for constipation are crucial for health and wellness. Besides, you will feel a lot better when you can have successful visits to the john at least once per day. Yes, you can cure constipation. Here is a great video that explains how. Watch it now and see what I mean.

Treating constipation naturally,

Dr. D