What natural blood thinners do you already have in your pantry? Many herbs, spices, and veggies can boost blood flow. The bonus is, they taste great! [Read more…]

Yes! Indeed, there’s more than one ‘best’ essential oil for sinus health. Aromatic herbs often provide beneficial essential oils, especially for sinuses. [Read more…]

Purple loosestrife health benefits may come as a surprise about this supposedly invasive weed. It has a nice folk medical history backed by modern research. [Read more…]

Ground ivy health benefits are a folk medical bonus from this beautiful little garden weed. Herbal physicians have used it for centuries. Now you can, too. [Read more…]

Several herbs for edema in legs and ankles can be helpful. They represent the best step among other natural treatments for swelling in the lower limbs. [Read more…]