The most significant discovery on fat loss in the past century was made in 1994. That is the year that the master fat hormone, leptin, was found to be in control of belly fat and all other excess fat. As with all other hormones, leptin interacts with many different hormones in a complicated array that includes insulin, human growth hormone, ghrelin, adrenaline, and estrogen, among others. [Read more…]
Let’s Get Something Straight, From the Beginning
Avoid medical mistakes by considering the most important plank in my platform: Mother Nature offers everything you need for healing and being healthy. Mainstream medicine has strayed so far from this premise that the health industry has become a corrupt sickness industry. You must be knowledgeable enough to defend yourself against it. Likewise, you must also be able to defend yourself against the abundant flim-flam of natural approaches to health. My goal is to help you with both, whether it is pointing out good science, bad science, or the absence of science on every issue that I can cram into this blog. Read on. [Read more…]
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