The top articles from PersonalFitnessResearch.com are now available through the links below.
(PersonalFitnessResearch.com itself is no longer active.)
Some basic pointers at no charge…
Please feel free to download and read my report linked here:
Top Articles
Most Ephedra Diet Pills Do Not Contain Ephedrine. How Can You Tell?
Muscle Building Supplements For Senior Fitness
Boost Human Growth Hormone With Ornithine And OKG
Surprising HGH Growth Hormone Boost From Green Tea
Mix Your Own Bodybuilding Supplements Formula
Protein Supplements Cause Bad Bodybuilding and Fat Gain
Hyper-Hydration Tips For Boosting Workouts
When Arginine Fails As A Growth Hormone Releaser
HMB Best Of Muscle Building Supplements For Senior Fitness
Barefoot Running – Behold The Nuchal Ligament
Top HMB Bodybuilding Supplements – HMB Plus
Top Muscle Building Exercises – Max Pyramid Protocol
L-Arginine Dosage For Boosting Growth Hormone Levels Varies
Bodybuilding Supplements – HMB For More Muscle
Best Muscle Building Workout For Fast And Slow Twitch Muscles
Muscle Building Exercises For Fast-Twitch Muscles And Slow-Twitch Muscles
How To Build Muscle Quickly And Easily
Kettlebell Workouts Asking For Trouble
Research Shows Top Two Bodybuilding Supplements
Boost Muscle Building Exercises With HGH Supplements
Best Resistance Exercise for Seniors
Self Test For Growth Hormone Deficiency
Workout Routines Overblown And Unnecessary
How To Improve Muscle Building Exercises With Creatine
Glycogen Depletion for Aerobic and Anaerobic Exercise
Bodybuilding Protein – Best Dietary Sources Of L-Arginine
Bodybuilding Supplements – Boost With Creatine Plus HMB
Choosing The Best Protein Supplement
By the way, the best books that I know of for showing you how to stay fit with quick, simple, at-home workouts are the Lightning Speed Fitness Program by Roger Haeske and the Fit Over 40 for Women by Brett Yokley. Roger and Brett also throw in lots of bonus books on diet, exercise, and lifestyle when you purchase their books. Click on images below for details.
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All the best in natural health,
Dr. D
Need a good source for your supplements?
