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Health Benefits of Sunlight vs. Medical Dogma

by Dr. Dennis Clark Leave a Comment

health benefits of sunlightHealth benefits of sunlight reveal sunshine to be the most powerful healing agent of all time. Modern medical idiocy says otherwise. [Read more…]

Filed Under: Anti-Aging

Green Tea Weight Loss Bonuses

by Dr. Dennis Clark Leave a Comment

green tea weight lossGreen tea weight loss depends on how well the key ingredients from tea get into your body. Once there, weight loss is just one of the many health benefits. [Read more…]

Filed Under: Dietary Supplements

Prebiotic Foods – Better Than Supplements? Yup.

by Dr. Dennis Clark Leave a Comment

asparagus - prebioticsPrebiotic foods are already part of your diet. You might as well find out what they are and what they do for you so you can up your health game. [Read more…]

Filed Under: Eating Right

How to Find Truly Healthy Energy Drinks

by Dr. Dennis Clark Leave a Comment

healthy energy drinksHealthy energy drinks do exist – really. The key to finding them is knowing which ingredients are good for you and which aren’t. Here’s what to know. [Read more…]

Filed Under: Natural Health

Dark Chocolate Health Benefits for Lovers Only? Yes and No

by Dr. Dennis Clark Leave a Comment

health benefits of chocolateDark chocolate health benefits are one aspect of the goodness from this “food of the gods.” Romance on Valentine’s Day is another. [Read more…]

Filed Under: Chocolate Health

Baking Soda Benefits – Cheapest “Supplement” Ever

by Dr. Dennis Clark Leave a Comment

baking soda benefitsOf all the possible baking soda benefits, the biggest is your life. You would die without it. It drives good health in countless ways. And it’s so cheap! [Read more…]

Filed Under: Dietary Supplements

Seed Oils – The Good vs. The Bad

by Dr. Dennis Clark Leave a Comment

seed oils from coconut and sunflowerSome seed oils are good for you. Others are a health disaster. Your health depends on choosing wisely. Here’s what you should know. [Read more…]

Filed Under: Dietary Fats

How to Choose a Nice Bone Broth Recipe – the Good, the Bad, and the Ugly

by Dr. Dennis Clark Leave a Comment

bone broth recipe health benefitsA good bone broth recipe gives you a near-miraculous double whammy. #1, it tastes great. #2, it improves your health by leaps and bounds. Yet buyer beware! [Read more…]

Filed Under: Eating Right

Do You Need a Fructan Intolerance Remedy? (It’s Not About Gluten)

by Dr. Dennis Clark Leave a Comment

fructan intolerance remedy for IBSWho needs a fructan intolerance remedy? Probably anyone with chronic gut pain, unexplained gas, bloating, or diarrhea. Here’s what you should know. [Read more…]

Filed Under: Eating Right

Ultimate Candida Diet – Foods to Eat, Foods to Avoid

by Dr. Dennis Clark Leave a Comment

The ultimate candida diet focuses on controlling a normally beneficial GI tract fungus. The trick is keeping it in check, not eliminating it entirely. [Read more…]

Filed Under: Healthy Diet

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A Scientist Speaks (Me!)

How to Lose Belly Fat

Prevous Posts

  • Health Benefits of Sunlight vs. Medical Dogma
  • Green Tea Weight Loss Bonuses
  • Prebiotic Foods – Better Than Supplements? Yup.
  • How to Find Truly Healthy Energy Drinks
  • Dark Chocolate Health Benefits for Lovers Only? Yes and No
  • Baking Soda Benefits – Cheapest “Supplement” Ever
  • Seed Oils – The Good vs. The Bad
  • How to Choose a Nice Bone Broth Recipe – the Good, the Bad, and the Ugly
  • Do You Need a Fructan Intolerance Remedy? (It’s Not About Gluten)
  • Ultimate Candida Diet – Foods to Eat, Foods to Avoid
  • Natural Blood Thinners You Already Have at Home
  • Is There a Best Essential Oil for Sinus Health?
  • Natural Candida Cleanse for Addressing a Modern Epidemic
  • Purple Loosestrife – Health Benefits of a Common Weed
  • Ground Ivy Health Benefits
  • Top 6 Herbs For Edema In Legs And Ankles
  • Coconut Oil for Thyroid Health, Weight Loss, And More
  • Herbs To Heal Leaky Gut
  • Long-Chain Omega-3 Fatty Acids: What’s Better, Seafood Or Plants?
  • Ever Heard of a C60 Supplement? Me, Neither – Until Now
  • What is Beef Gelatin vs. Pork Gelatin vs. Plant ‘Gelatin’?
  • How to Find the Best Supplement Brands for Multivitamins
  • Silly Number One Fat Loss Secret
  • Newest Weight Loss Methods Tackle Sitting Disease
  • Is There a Natural HCQ?
  • Natural Tools for Viral Infections – Part 2
  • Cold Thermogenesis: First Cold Soak of the Winter Today
  • Natural Tools for Viral Infections – Part 1
  • Defending Your Health in a High Tech World – Part 3
  • Defending Your Health in a High Tech World – Part 2
  • Defending Your Health in a High Tech World – Part 1
  • COVID-19 and 5G Wireless – What’s the Link?
  • Antiviral “Drugs” Your Body Makes – Unsung Superheroes
  • Herbs – Nature’s Antiviral Drugs
  • PQQ – New Top Energy Nutrient in Veggies
  • Can You Really Reverse Brain Aging?
  • Eggs Are Bad Again? Latest Research BS
  • Are Dangers of Calcium Supplements Real?
  • Vitamin C Supplements Don’t Contain Vitamin C
  • Do You Really Need Nutritional Supplements? Maybe.
  • Alzheimer’s Disease – What To Do About A Modern Medical Fiasco
  • The Real Danger in Schools
  • How to Overcome Environmental Toxins
  • EEK! Poison for Breakfast, Lunch, and Dinner
  • Glyphosate Toxicity – Government Approved Lies That Keep On Giving
  • Healthy Diet Update – Fat For Fuel, Sort Of
  • How To Choose A Truly Healthy Diet – Really!
  • Breast Cancer Awareness Failure
  • Myths About Saturated Fat – Pure Medical Idiocy
  • Truths About The Benefits Of Chocolate
  • Why Taking More Calcium Is Not The Best Osteoporosis Treatment
  • Simple Tartare Recipe for Steak or Tuna
  • Veggie Cap Crap – How Supplements Can Harm You
  • High Fructose Corn Syrup – Deadly Stuff
  • Building Muscle As You Age – Food
  • Mackerel Head Smoothies – An Epicurean Delight
  • Building Muscle As You Age – Exercise
  • Building Muscle As You Age – Supplements
  • Multivitamins – The Good, The Bad, The Ugly
  • Heart Disease, Homocysteine Levels, and B-Vitamins
  • Foods That Speed Up Aging
  • TMAO – Dr. Oz’ Latest Heart Risk Boogeyman in Red Meat
  • When Food Looks Back at You – Fish Head Soup
  • Achieving Fitness in Less Time
  • The Worst Diet in Human History
  • Latest Federal Dietary Guidelines: Still a Nutrition Minefield
  • Stop Calorie Counting – Food Is Not About Calories
  • A New Energy Vitamin in Your Veggies?
  • Live Long And Prosper With Healthy Mitochondria
  • How to Get the Most Out of Vitamin C

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