Ground ivy health benefits are a folk medical bonus from this beautiful little garden weed. Herbal physicians have used it for centuries. Now you can, too. [Read more…]
Top 6 Herbs For Edema In Legs And Ankles
Several herbs for edema in legs and ankles can be helpful. They represent the best step among other natural treatments for swelling in the lower limbs. [Read more…]
Coconut Oil for Thyroid Health, Weight Loss, And More
Coconut oil for thyroid metabolism might be the top health benefit of this superfood. That’s why it works for weight loss. And that’s just the beginning. [Read more…]
Herbs To Heal Leaky Gut
Herbs to heal leaky gut syndrome are a good place to start for gut health. Since your gut runs your whole health show, that’s more than just a good idea. [Read more…]
Long-Chain Omega-3 Fatty Acids: What’s Better, Seafood Or Plants?
Long-chain omega-3 fatty acids are essential for health. However, animal sources vs. plant sources are way different from one another. Choose wisely. [Read more…]
Ever Heard of a C60 Supplement? Me, Neither – Until Now
What exactly is a C60 supplement? First off, C60 is the most phenomenal new supplement ingredient I’ve ever seen. It’s pretty cool stuff. [Read more…]
What is Beef Gelatin vs. Pork Gelatin vs. Plant ‘Gelatin’?
What is beef gelatin, you may ask? First off, it’s not the only gelatin out there. The main alternative is pork. Plants don’t make it, although there’s a substitute. [Read more…]
How to Find the Best Supplement Brands for Multivitamins
Finding the best supplement brands can be a big headache. After taking nutritional supplements for a few decades now, here’s what I’ve learned. [Read more…]
Silly Number One Fat Loss Secret
This is quite a fat loss secret: the easiest way to lose fat naturally has nothing to do with diet or exercise. It’s a lot simpler than that. [Read more…]
Newest Weight Loss Methods Tackle Sitting Disease
The latest culprit that undermines diet and exercise for weight loss finally has a name – sitting disease. Here’s what to do about it. [Read more…]
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