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PQQ – New Top Energy Nutrient in Veggies

by Dr. Dennis Clark Leave a Comment

PQQ in VeggiesPQQ (pyrroloquinoline quinone) is the latest and greatest nutrient found in veggies. When you get enough of it, you can quadruple your energy levels within days. Your body’s biggest energy hogs – brain and heart – benefit the most from PQQ. It is a rising superstar among a host of so-called “anti-aging” nutrients. Here is what you need to know about why it is so important and how to get enough of it to make a positive impact on your health. [Read more…]

Filed Under: Brain Health, Fitness, Heart Health Tagged With: Alzheimer's disease, pqq

Can You Really Reverse Brain Aging?

by Dr. Dennis Clark 2 Comments

brain agingIf you, like me, are concerned about brain aging, then take heart. Many recent discoveries point to simple lifestyle changes that can slow it down and even reverse it. Brain aging is a huge topic, so this post will focus on just one of those changes – getting more of the most important brain-healthy mineral into your brain. That mineral is magnesium. Here is what you should know. [Read more…]

Filed Under: Anti-Aging, Brain Health Tagged With: Anti Aging, brain aging, magnesium threonate

Eggs Are Bad Again? Latest Research BS

by Dr. Dennis Clark Leave a Comment

eggs and cholesterolYou can ignore the latest headlines about eggs and cholesterol – again. A recent study now getting attention from mainstream media has so many flaws that its conclusion is unwarranted – actually, it is ludicrous. The authors state that, “Among US adults, higher consumption of dietary cholesterol or eggs was significantly associated with higher risk of incident CVD [cardiovascular disease] and all-cause mortality in a dose-response manner. These results should be considered in the development of dietary guidelines and updates.”

Total BS!

Here is what you should know before you worry about eating eggs. [Read more…]

Filed Under: Eating Right Tagged With: eggs and cholesterol

Are Dangers of Calcium Supplements Real?

by Dr. Dennis Clark 2 Comments

dangers of calcium supplementsIn a word: yes. The dangers of calcium supplements are, indeed, real. Two related questions are, 1) “What are the dangers?;” and, 2) “How can you prevent them?” The good news is that you can still get the benefits of calcium against osteoporosis without the unwanted side effects of supplements. Here is what you should know. [Read more…]

Filed Under: Dietary Supplements, Heart Health Tagged With: Calcium Supplements, Heart Disease, osteoporosis

Vitamin C Supplements Don’t Contain Vitamin C

by Dr. Dennis Clark 4 Comments

vitamin cSet your BS detector to ‘high’. The vitamin C story has all kinds of loose ends that do not lead back to actual science. Lots of arm-waving, snake oil, pie-in-the-sky crapola. Online articles are largely thoughtless repeats of ‘he said/she said’ propaganda. Ready for some clarity? Here is what I have found so far. [Read more…]

Filed Under: Vitamins Tagged With: ascorbic acid, good sources of vitamin c, how much vitamin c, sources of vitamin c, too much vitamin c, Vitamin C, vitamin c benefits, vitamin c dosage, what is vitamin c

Do You Really Need Nutritional Supplements? Maybe.

by Dr. Dennis Clark 4 Comments

nutritional supplementsIf you live on modern industrialized crap that masquerades as food, you are nutritionally deficient. The trick is figuring out what your greatest deficiencies are, then taking supplements to fill the gaps. That’s not easy to do. Here are a couple of suggestions for simplifying your choices. [Read more…]

Filed Under: Dietary Supplements, Vitamins

Alzheimer’s Disease – What To Do About A Modern Medical Fiasco

by Dr. Dennis Clark 4 Comments

alzheimer's disease cureModern medicine’s view of Alzheimer’s disease is an epic catastrophe. The U.S. medical research database lists 1913 as the date of the first publication about it. Since then, more than 140,000 scientific studies have been published on some aspect of Alzheimer’s disease – with no cure is sight. That’s pathetic! [Read more…]

Filed Under: Alzheimer's Treatment Tagged With: alzheimer, Alzheimer's disease, early onset alzheimer's, what is alzheimer's

The Real Danger in Schools

by Dr. Dennis Clark 4 Comments

5g microwave tower in schools100% OF SCHOOL CHILDREN ARE IN MORE DANGER THAN EVER! So is every other human being on Earth. Please excuse the yelling (all caps) and the sensationalism about schools. I thought this ‘yellow journalism’ tactic would be the most effective way to get your attention. The fact is that we are all in more danger than ever before in human history. Especially school children. [Read more…]

Filed Under: Environmental Toxins, Health Freedom

How to Overcome Environmental Toxins

by Dr. Dennis Clark 2 Comments

how to overcome poisons for good healthThe most obvious steps for overcoming environmental toxins are simple: 1) know what and where they are; and, 2) avoid them. These are the simplest things you can do. They are also the least effective things you can do. Actually achieving good health in the face of all the environmental toxins around you requires making some crucial lifestyle choices. [Read more…]

Filed Under: Environmental Toxins

EEK! Poison for Breakfast, Lunch, and Dinner

by Dr. Dennis Clark 2 Comments

glyphosate toxicity breakfast lunch dinnerGlyphosate (Roundup) seems to be everywhere. It occurs in nearly everything that you eat and drink. Even products labeled “organic” can contain it. If you really want to reduce your exposure to glyphosate toxicity, which is a great idea, your first step is to find out which foods and drinks to avoid. [Read more…]

Filed Under: Detox, Environmental Toxins Tagged With: environmental toxin, glyphosate toxicity, Roundup poisoning

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  • Eggs Are Bad Again? Latest Research BS
  • Are Dangers of Calcium Supplements Real?
  • Vitamin C Supplements Don’t Contain Vitamin C
  • Do You Really Need Nutritional Supplements? Maybe.
  • Alzheimer’s Disease – What To Do About A Modern Medical Fiasco
  • The Real Danger in Schools
  • How to Overcome Environmental Toxins
  • EEK! Poison for Breakfast, Lunch, and Dinner
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  • Dr. Dennis Clark on Why Taking More Calcium Is Not The Best Osteoporosis Treatment
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  • Dr. Dennis Clark on Defending Your Health in a High Tech World – Part 3
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  • Dr. Dennis Clark on Do You Really Need Nutritional Supplements? Maybe.
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  • Angela Ford on Veggie Cap Crap – How Supplements Can Harm You
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