Cold thermogenesis is the best kept health secret ever. Central Arizona finally got cold enough for my tub to drop down to my target temperature range. [Read more…]
Natural Tools for Viral Infections – Part 1
Preventing and treating viral infections shouldn’t be this hard. And it shouldn’t garner so much fear. Mother Nature has some solutions for us. [Read more…]
Defending Your Health in a High Tech World – Part 3
How would you like to be a guinea pig? Guess what – you’ve already been a ‘lab animal’ for your entire life. You’ve been bathed in a flood of radiofrequency radiation since you were in the womb, with little concern about health safety. Defending your health against this onslaught is now a bigger challenge than ever. Here are some things you should know about your role in this experiment and what you can and must do about it to be healthy. [Read more…]
Defending Your Health in a High Tech World – Part 2
Defending your health in a high tech world may seem like a game of whack-a-mole. You first have to find out what kinds of “moles” you have to whack. Then find them. Then do something about them. [Read more…]
Defending Your Health in a High Tech World – Part 1
Defending your health in a high tech world seems like a good idea, doesn’t it? This is a much taller task when you’re constantly bathed non-native energies from modern technology. Millimeter wave radiofrequencies (i.e., 5G) are just the latest modern assault undermining your health. They comprise only one component of an unstoppable onslaught of human-made electromagnetic energy fields that first appeared more than 150 years ago. Is there something you can do for defending your health against them? You bet! [Read more…]
COVID-19 and 5G Wireless – What’s the Link?
COVID-19 and 5G wireless communications may seem like strange bedfellows. The nasty surprise is that they are closely linked, and it’s not a good thing for us. WARNING: This post is a bit technical and a little longish. There are no two ways around it. That’s what happens when scientists get – well, all science-y. [Read more…]
Antiviral “Drugs” Your Body Makes – Unsung Superheroes
Surprise! Your blood plasma contains natural antiviral drugs. Your body makes them. One in particular gets almost no attention. Yet it is one of the most powerful weapons you have for battling infectious disease. [Read more…]
Herbs – Nature’s Antiviral Drugs
The original natural antiviral drugs were herbs. They have a long history in folk medicine and remain a hot topic of research today. Do they work? Absolutely. [Read more…]
PQQ – New Top Energy Nutrient in Veggies
PQQ (pyrroloquinoline quinone) is the latest and greatest nutrient found in veggies. When you get enough of it, you can quadruple your energy levels within days. Your body’s biggest energy hogs – brain and heart – benefit the most from PQQ. It is a rising superstar among a host of so-called “anti-aging” nutrients. Here is what you need to know about why it is so important and how to get enough of it to make a positive impact on your health. [Read more…]
Can You Really Reverse Brain Aging?
If you, like me, are concerned about brain aging, then take heart. Many recent discoveries point to simple lifestyle changes that can slow it down and even reverse it. Brain aging is a huge topic, so this post will focus on just one of those changes – getting more of the most important brain-healthy mineral into your brain. That mineral is magnesium. Here is what you should know. [Read more…]
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