Strontium for osteoporosis has been backed by scientific research since the 1930s. Benefits are outstanding and supplement costs are low. Strontium supplements provide bone strength when calcium supplements fail. Strontium is the most important missing mineral in your diet for bone health. Watch out for new strontium drug crap. Here is what you must know about strontium. [Read more…]
New Theory on Joint Health and What to Do About It
Newly emerging research on joint health points to a new cause for why joints degenerate: impaired blood flow. Yes, joints have their own vascular tissue. When this tissue gets blocked with tiny clots or fat droplets, pockets of bone die off and stop replenishing cartilage and joint fluids. In the extreme, a joint with too much dead tissue will lose enough cartilage that the only option is an artificial joint replacement. This dire situation can be prevented by keeping the bone’s vascular tissue healthy and full-flowing. [Read more…]