Set your BS detector to ‘high’. The vitamin C story has all kinds of loose ends that do not lead back to actual science. Lots of arm-waving, snake oil, pie-in-the-sky crapola. Online articles are largely thoughtless repeats of ‘he said/she said’ propaganda. Ready for some clarity? Here is what I have found so far. [Read more…]
How to Get the Most Out of Vitamin C
Good luck finding out how much vitamin C you really need. Scientific research on it is flat out confusing. Experts disagree. Medical people don’t know what to think. Has your doctor ever mentioned it? Probably not. It is so crucial in so many ways, though, that you really must know some truths about vitamin C so you can get the most out of it. [Read more…]