Is a daily green smoothie all that good for you? Maybe. It depends on the recipe, of course, plus several other factors. Books such as ‘The Simple Green Smoothie Solution’ provide wonderful food for thought. Such books are way overpriced, though. Some recommendations from free sources of information across the Web are pretty good and some are not. Here is what you should know to get the most out of your green smoothies. [Read more…]
The Modern Low Fat Diet Plague
The modern low fat diet phenomenon has led to more health misery than you can shake a stick at. Eating more fat is the key to good health. Here’s why. [Read more…]
Questionable Health Advice From Dr. Oz About Eating Less Meat
