HerbScientist

Natural Health Views of a Research Scientist

  • Home
  • Who is the HerbScientist?
  • Talk With Me?
  • Privacy Policy
  • FDA Disclaimer

Mackerel Head Smoothies – An Epicurean Delight

by Dr. Dennis Clark 4 Comments

mackerel head smoothie 2You haven’t lived unless you’ve experienced a mackerel head smoothie. Absolutely delightful. And more nutritious than almost anything else you can put down your gullet. Just in case you’ve been holding back until you could find a good recipe, here is how to make one. Easy-peasy. The whole family will just love it. [Read more…]

Filed Under: Eating Right, Fish Oils Tagged With: dha, fish head smoothies, Fish Oils, mackerel, mackerel head smoothies

When Food Looks Back at You – Fish Head Soup

by Dr. Dennis Clark 2 Comments

fish head soup and dennisWhy would anyone want to eat a fish head? If you aren’t too culturally isolated, you might be surprised by how good it can be. Besides, fish heads are a phenomenal health food, especially for brain health. Gee, who wouldn’t want that? My first experience cooking it was quite an adventure. Here are a few of my personal discoveries that you might benefit from when you make your first foray into this wonderful delicacy. [Read more…]

Filed Under: Dietary Fats, Eating Right, Fish Oils Tagged With: dha, fish head soup, fish oil supplements, Fish Oils, salmon soup

Fish Oils – Industry BS Just Plain Fishy

by Dr. Dennis Clark 14 Comments

Sorting out the why, when, what, and how of fish oils is a mind-bending labyrinth of obfuscation. So-called ‘whole food’ fish oil supplements are far from whole and certainly not foods. Yet the right stuff is crucial for many aspects of good health. Here are some thoughts to guide you in deciding what to do about fish oils. [Read more…]

Filed Under: Fish Oils

My Fellow Seniors!

Baby Boomer Driving

A Scientist Speaks (Me!)

How to Lose Belly Fat

Prevous Posts

  • Seed Oils – The Good vs. The Bad
  • How to Choose a Nice Bone Broth Recipe – the Good, the Bad, and the Ugly
  • Do You Need a Fructan Intolerance Remedy? (It’s Not About Gluten)
  • Ultimate Candida Diet – Foods to Eat, Foods to Avoid
  • Natural Blood Thinners You Already Have at Home
  • Is There a Best Essential Oil for Sinus Health?
  • Natural Candida Cleanse for Addressing a Modern Epidemic
  • Purple Loosestrife – Health Benefits of a Common Weed
  • Ground Ivy Health Benefits
  • Top 6 Herbs For Edema In Legs And Ankles
  • Coconut Oil for Thyroid Health, Weight Loss, And More
  • Herbs To Heal Leaky Gut
  • Long-Chain Omega-3 Fatty Acids: What’s Better, Seafood Or Plants?
  • Ever Heard of a C60 Supplement? Me, Neither – Until Now
  • What is Beef Gelatin vs. Pork Gelatin vs. Plant ‘Gelatin’?
  • How to Find the Best Supplement Brands for Multivitamins
  • Silly Number One Fat Loss Secret
  • Newest Weight Loss Methods Tackle Sitting Disease
  • Is There a Natural HCQ?
  • Natural Tools for Viral Infections – Part 2
  • Cold Thermogenesis: First Cold Soak of the Winter Today
  • Natural Tools for Viral Infections – Part 1
  • Defending Your Health in a High Tech World – Part 3
  • Defending Your Health in a High Tech World – Part 2
  • Defending Your Health in a High Tech World – Part 1
  • COVID-19 and 5G Wireless – What’s the Link?
  • Antiviral “Drugs” Your Body Makes – Unsung Superheroes
  • Herbs – Nature’s Antiviral Drugs
  • PQQ – New Top Energy Nutrient in Veggies
  • Can You Really Reverse Brain Aging?
  • Eggs Are Bad Again? Latest Research BS
  • Are Dangers of Calcium Supplements Real?
  • Vitamin C Supplements Don’t Contain Vitamin C
  • Do You Really Need Nutritional Supplements? Maybe.
  • Alzheimer’s Disease – What To Do About A Modern Medical Fiasco
  • The Real Danger in Schools
  • How to Overcome Environmental Toxins
  • EEK! Poison for Breakfast, Lunch, and Dinner
  • Glyphosate Toxicity – Government Approved Lies That Keep On Giving
  • Healthy Diet Update – Fat For Fuel, Sort Of
  • How To Choose A Truly Healthy Diet – Really!
  • Breast Cancer Awareness Failure
  • Myths About Saturated Fat – Pure Medical Idiocy
  • Truths About The Benefits Of Chocolate
  • Why Taking More Calcium Is Not The Best Osteoporosis Treatment
  • Simple Tartare Recipe for Steak or Tuna
  • Veggie Cap Crap – How Supplements Can Harm You
  • High Fructose Corn Syrup – Deadly Stuff
  • Building Muscle As You Age – Food
  • Mackerel Head Smoothies – An Epicurean Delight
  • Building Muscle As You Age – Exercise
  • Building Muscle As You Age – Supplements
  • Multivitamins – The Good, The Bad, The Ugly
  • Heart Disease, Homocysteine Levels, and B-Vitamins
  • Foods That Speed Up Aging
  • TMAO – Dr. Oz’ Latest Heart Risk Boogeyman in Red Meat
  • When Food Looks Back at You – Fish Head Soup
  • Achieving Fitness in Less Time
  • The Worst Diet in Human History
  • Latest Federal Dietary Guidelines: Still a Nutrition Minefield
  • Stop Calorie Counting – Food Is Not About Calories
  • A New Energy Vitamin in Your Veggies?
  • Live Long And Prosper With Healthy Mitochondria
  • How to Get the Most Out of Vitamin C
  • Heliophobia Makes Modern Disease for One and All
  • Got a Good Recipe for Beef Liver or Heart Carpaccio?
  • Health and Fitness Miracle in Your Cupboard
  • Mixed Message About Dietary Fats from Dr. Oz – Again
  • FDA Ramps Up the Great Cholesterol Con
  • A Day of Good Eating

Copyright © 2023 · Lifestyle Pro Theme on Genesis Framework · WordPress · Log in