It’s super simple to breathe right. And very beneficial. In fact, breathing wrong can actually cause a number of serious health conditions. [Read more…]
BLUE LIGHT – Your Best Friend or your Worst Enemy?
On one hand, blue light is the greatest health danger in human history. On the other hand, you’d be a corpse without it. Gee…this might take some explanation. [Read more…]
How to Find Truly Healthy Energy Drinks
Healthy energy drinks do exist – really. The key to finding them is knowing which ingredients are good for you and which aren’t. Here’s what to know. [Read more…]
Let’s Get Something Straight, From the Beginning
Avoid medical mistakes by considering the most important plank in my platform: Mother Nature offers everything you need for healing and being healthy. Mainstream medicine has strayed so far from this premise that the health industry has become a corrupt sickness industry. You must be knowledgeable enough to defend yourself against it. Likewise, you must also be able to defend yourself against the abundant flim-flam of natural approaches to health. My goal is to help you with both, whether it is pointing out good science, bad science, or the absence of science on every issue that I can cram into this blog. Read on. [Read more…]