The ultimate candida diet focuses on controlling a normally beneficial GI tract fungus. The trick is keeping it in check, not eliminating it entirely. [Read more…]
Natural Blood Thinners You Already Have at Home
What natural blood thinners do you already have in your pantry? Many herbs, spices, and veggies can boost blood flow. The bonus is, they taste great! [Read more…]
Is There a Best Essential Oil for Sinus Health?
Yes! Indeed, there’s more than one ‘best’ essential oil for sinus health. Aromatic herbs often provide beneficial essential oils, especially for sinuses. [Read more…]
Natural Candida Cleanse for Addressing a Modern Epidemic
A natural candida cleanse is the easiest lifestyle change you can make for beating a yeast infection. And it’s equally important for men as it is for women. [Read more…]
Purple Loosestrife – Health Benefits of a Common Weed
Purple loosestrife health benefits may come as a surprise about this supposedly invasive weed. It has a nice folk medical history backed by modern research. [Read more…]
Ground Ivy Health Benefits
Ground ivy health benefits are a folk medical bonus from this beautiful little garden weed. Herbal physicians have used it for centuries. Now you can, too. [Read more…]
Top 6 Herbs For Edema In Legs And Ankles
Several herbs for edema in legs and ankles can be helpful. They represent the best step among other natural treatments for swelling in the lower limbs. [Read more…]
Coconut Oil for Thyroid Health, Weight Loss, And More
Coconut oil for thyroid metabolism might be the top health benefit of this superfood. That’s why it works for weight loss. And that’s just the beginning. [Read more…]
Herbs To Heal Leaky Gut
Herbs to heal leaky gut syndrome are a good place to start for gut health. Since your gut runs your whole health show, that’s more than just a good idea. [Read more…]
Long-Chain Omega-3 Fatty Acids: What’s Better, Seafood Or Plants?
Long-chain omega-3 fatty acids are essential for health. However, animal sources vs. plant sources are way different from one another. Choose wisely. [Read more…]
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