Why cold thermogenesis? Modern comforts lurk behind every Disease of Civilization. Obesity, diabetes, cancer, cardiovascular disease, arthritis – you name it. Old bromides about diet and exercise provide minimal help. Prescription drugs undermine any possibility for long-term healing. The crucial missing piece for nearly everyone is cold thermogenesis – i.e., generating heat by getting cold. It is much, much more than heat, though. It is a fundamental foundation for health and longevity. [Read more…]
Cellulite Remedies Can Be Real
Just a quick note about that old buggaboo – cellulite. In digging through the small amount of scientific research that has been done on cellulite remedies, I found that it is not well understood. [Read more…]
Fat Loss is a Brand New Science
The most significant discovery on fat loss in the past century was made in 1994. That is the year that the master fat hormone, leptin, was found to be in control of belly fat and all other excess fat. As with all other hormones, leptin interacts with many different hormones in a complicated array that includes insulin, human growth hormone, ghrelin, adrenaline, and estrogen, among others. [Read more…]