Natural Health Views of a Research Scientist
I’ve created my best-yet beef bone broth recipe. The most crucial ingredient, naturally, is organic marrow bones from grass-finished cows. There’s only one “surprise” ingredient that I’ve not found in any other recipe. The result is at least 10 times better than any commercial broth I’ve ever consumed. (Gee – do you think I might be biased?) [Read more…]
SPAM® might be the best-known ‘accidental’ health food out there. Creating a new health food wasn’t the intention of Hormel when the company created it in 1937. That all changed in 1998. [Read more…]
A DEXA scan supposedly evaluates bone health. It doesn’t. It seems more like smoke and mirrors. Here’s what you should know. [Read more…]
Anti-aging supplements are great – if you’re a tiny worm, a fruit fly, or a lab rodent. If you’re human? Ah, now THAT’s where we’re on thin ice. [Read more…]
It’s super simple to breathe right. And very beneficial. In fact, breathing wrong can actually cause a number of serious health conditions. [Read more…]
The real Paleo Diet, unlike its modern forms, led humans to evolve big brains. Pay attention, all you cavepeople wannabes! [Read more…]
CoQ10 benefits keep nearly every cell in your body running smoothly. Yet you’ve really got to know about its two forms before selecting a supplement. [Read more…]
The Alzheimer’s calcium hypothesis is a Fantastic Voyage into your brain. And Elon Musk is mucking it up. This is pretty scary S**T! [Read more…]