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Cold Thermogenesis: First Cold Soak of the Winter Today

by Dr. Dennis Clark 2 Comments

dr dennis clark - cold thermogenesis - 2020-12-19Cold thermogenesis is the best kept health secret of all time. Central Arizona finally got cold enough for my tub to drop down to my target temperature range (50-55o F) this past week. [Read more…]

Filed Under: Anti-Aging, Health Freedom Tagged With: cold thermogenesis

Live Long And Prosper With Healthy Mitochondria

by Dr. Dennis Clark 3 Comments

mitochondriaEvery part of every cell is important for good health. One part, though, has recently risen to the forefront in research on health and longevity – mitochondria. Everything works better and longer when you are good to them. If you aren’t, well … good luck with that. Here are some crucial pointers on what you can do to make sure that your mitochondria are all they should be. [Read more…]

Filed Under: Alzheimer's Treatment, Anti-Aging, Diabetes, Heart Health, Obesity Tagged With: Alzheimer's disease, Anti Aging, blue light toxicity, coenzyme Q-10, cold thermogenesis, Coq 10, Dementia, Diabetes, electropollution, Longevity, mitochondria, pqq, telomers

Get Healthy, Live Longer With Cold Thermogenesis

by Dr. Dennis Clark 2 Comments

cold thermogenesisWhy cold thermogenesis? Modern comforts lurk behind every Disease of Civilization. Obesity, diabetes, cancer, cardiovascular disease, arthritis – you name it. Old bromides about diet and exercise provide minimal help. Prescription drugs undermine any possibility for long-term healing. The crucial missing piece for nearly everyone is cold thermogenesis – i.e., generating heat by getting cold. It is much, much more than heat, though. It is a fundamental foundation for health and longevity. [Read more…]

Filed Under: Anti-Aging, Diabetes, Heart Health, Lose Belly Fat, Natural Sleep Aids Tagged With: cold thermogenesis

My Fellow Seniors!

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Dr. Clark’s Books

How to Lose Belly Fat and Keep It Off

Calorie Counting Madness: Surprising Truths About Weight Loss

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HCG Diet: The New Definitive Guide

Simple HCG Diet Recipes

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Recent Posts

  • Newest Weight Loss Methods Tackle Sitting Disease
  • Is There a Natural HCQ?
  • Natural Tools for Viral Infections – Part 2
  • Cold Thermogenesis: First Cold Soak of the Winter Today
  • Natural Tools for Viral Infections – Part 1
  • Defending Your Health in a High Tech World – Part 3
  • Defending Your Health in a High Tech World – Part 2
  • Defending Your Health in a High Tech World – Part 1
  • COVID-19 and 5G Wireless – What’s the Link?
  • Antiviral “Drugs” Your Body Makes – Unsung Superheroes
  • Herbs – Nature’s Antiviral Drugs
  • PQQ – New Top Energy Nutrient in Veggies
  • Can You Really Reverse Brain Aging?
  • Eggs Are Bad Again? Latest Research BS
  • Are Dangers of Calcium Supplements Real?
  • Vitamin C Supplements Don’t Contain Vitamin C
  • Do You Really Need Nutritional Supplements? Maybe.
  • Alzheimer’s Disease – What To Do About A Modern Medical Fiasco
  • The Real Danger in Schools
  • How to Overcome Environmental Toxins
  • EEK! Poison for Breakfast, Lunch, and Dinner
  • Glyphosate Toxicity – Government Approved Lies That Keep On Giving
  • Healthy Diet Update – Fat For Fuel, Sort Of
  • How To Choose A Truly Healthy Diet – Really!
  • Breast Cancer Awareness Failure
  • Myths About Saturated Fat – Pure Medical Idiocy
  • Truths About The Benefits Of Chocolate
  • Why Taking More Calcium Is Not The Best Osteoporosis Treatment
  • Simple Tartare Recipe for Steak or Tuna
  • Veggie Cap Crap – How Supplements Can Harm You

Recent Comments

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  • Dr. Dennis Clark on Veggie Cap Crap – How Supplements Can Harm You
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  • Dr. Dennis Clark on Vegetable Oils That Cause Inflammation
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  • Dr. Dennis Clark on Is There a Natural HCQ?
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  • Dr. Dennis Clark on Veggie Cap Crap – How Supplements Can Harm You
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  • Dr. Dennis Clark on Multivitamins – The Good, The Bad, The Ugly
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  • Dr. Dennis Clark on Nattokinase Brain Hemorrhage Fallacy
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  • Dr. Dennis Clark on Veggie Cap Crap – How Supplements Can Harm You
  • Dr. Dennis Clark on Why Taking More Calcium Is Not The Best Osteoporosis Treatment
  • DW on Veggie Cap Crap – How Supplements Can Harm You
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  • Dr. Dennis Clark on Is There a Natural HCQ?
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  • Dr. Dennis Clark on COVID-19 and 5G Wireless – What’s the Link?
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