Calorie counting is simplistic, weak-minded, thoughtless, and dogmatic. Gee, I hope I am not being too wishy-washy about what I really think here. [Read more…]
Live Long And Prosper With Healthy Mitochondria
Every part of every cell is important for good health. One part, though, has recently risen to the forefront in research on health and longevity – mitochondria. Everything works better and longer when you are good to them. If you aren’t, well … good luck with that. Here are some crucial pointers on what you can do to make sure that your mitochondria are all they should be. [Read more…]
Coconut Oil – A Health Marvel And Much More
Coconut oil seems to be useful for almost everything except engine fuel (so far). Even health scientists have been caught up in all the hullabaloo … PubMed lists nearly 1,600 research articles on it, almost half of them published in the 21st century. Its value is so high, and price is so low that EVERYONE should be using it every day. [Read more…]