Can you really prevent swine flu? Yup. Flu season is all year long. Actually, there was never any such thing as a flu season. It was made up by the media. Regardless, here are some great natural ways to handle the swine flu and other flus with vitamins and herbs. Great research! [Read more…]
Make herbal tea yourself for maximum benefits for flavor and health. Making herbal tea requires just a couple of things to watch for. It is easy and fast and fun!
See what I mean in the video that I found, below:
How to Make Tea with Loose Herbs
All the best in natural health,
Need a good source for your supplements?
Heartburn does not come from too much stomach acid. Unlike antacids, common heartburn remedies can actually stop heartburn without side effects. One well-known natural remedy for heartburn can stop this problem permanently. Here is what you can expect. [Read more…]
Do you ever wonder if all the anti-aging resveratrol mania is out of hand? Well, it is. Here are some red flags to watch out for. [Read more…]
Nattokinase enzyme reverses heart disease without side effects. So why would anyone suggest that it might cause brain hemorrhage? This would be a pretty serious nattokinase side effect. Here is the truth. [Read more…]
Natural treatments include herbs for angina that work well in clinical and animal studies. Finding the best formulas is difficult due to marketing hype that is not supported by research results. Here is how to start. [Read more…]
Sexual enhancement herbs have a very long folk history. These were medicine before synthetic drugs. Herbal Viagra was not an issue because there was no such thing as Viagra. Herbs are still the best combination for effectiveness and safety for sexual enhancement. Take a look at this video overview for some important pointers. [Read more…]
Natural sleep tips come from all cultures over the history of folk medicine. People benefit most from herbs that do not have side effects or leftover drowsiness the next day. They truly relieve stress and anxiety that lead to sleep deprivation. Natural sleep remedies are easy to find and easy to use. See how you can sleep like a baby again, naturally! [Read more…]
Herbal sleep aids are known around the world in every culture. They are backed centuries of use as folk medicines. Some also have modern research behind them. These include valerian, kava kava, hops, chamomile, and mulungu. [Read more…]
- Arterial plaque contains cholesterol
- The most abundant substance in arterial plaque is calcium
- About 50% of heart attack victims do not have clogged arteries
- About 90% of heart attack victims have no previous cardiovascular symptoms
- Cholesterol is important for proper functioning of cell membranes
- Dietary cholesterol has almost no effect on serum cholesterol levels
- Cholesterol levels are easy to measure
- Cholesterol levels are easy to control by synthetic drugs called statins
- Statins block the synthesis of CoQ-10, which is crucial for heart health
- There is no such thing as ‘bad’ cholesterol
- Low cholesterol levels, especially when induced by statins, are associated with neurological disorders such as Parkinson’s Disease and ALS
- High cholesterol levels do not predict heart disease or mortality
- The only factor that characterizes ALL cardiovascular disorders is inflammation
Total Cholesterol Advice – A Moving Target
Several years ago the federal government, with the helpful guidance of the pharmaceutical industry, adjusted its guidelines for managing cholesterol levels. At that time the definition of what was considered too high levels of total cholesterol changed from 300 mg/dL to 200 mg/dL (i.e., milligrams of cholesterol in each deciliter of blood serum, which is a little more than 12 ounces).
Under the old guidelines, roughly 13 million people in the U.S. were recommended to take cholesterol-lowering medications. The new guidelines brought this number to 36 million people, which almost tripled the market for cholesterol-lowering statin drugs. Gee, what a surprise!
The bottom line is that the widespread use of statins is clearly based on a false premise about cholesterol causing heart disease. Nevertheless, annual sales of statins worldwide now exceed $25 billion. The issues of total cholesterol and human health disappeared from the realm of wellness long ago and have been replaced by issues of money and politics. This is in spite of the well-known and lengthy list of side effects of these drugs: including unexplained muscle weakness, cramps, twitching, slurred speech, difficulty in walking or motor skills, nerve pain, depression, memory loss, and impotence.
Indeed, the cholesterol money machine continues to grow in spite of recent research on two drugs, Zetia and Vytorin, which shows that they don’t even work.
Maintaining Your Body’s Natural Balance
Cholesterol and overall lipid (fat) balance is still important, because every cell membrane in your body depends on cholesterol and other lipids for proper functioning. The way your cells handle lipids says a lot about your general state of health. Controlling them with drugs is just not the best choice for real wellness.
If you have been frightened into taking statin drugs, it is time to find a doctor who will work with you to get off of them. Several natural approaches will ensure that you are on the right track. Since inflammation is at the root of cardiovascular disease, the most important strategy that you can adopt, which also offers benefits against many other chronic conditions, is to address inflammation with a combination of good anti-inflammatory and fiber supplements, the right eating plan, optimal exercise, stress and lifestyle management, and hormone balance.
Think for yourself. Ignore the cholesterol scare. It is simply a big-money scam perpetrated by Big Pharma, in collusion with our federal government.
All the best in natural health,